Sunday November 15th, 2020
Join me for a morning of yoga, meditation and journaling to invoke a clear sense of direction for 2021 at the Meritage Resort and Spa in Napa, California. This self-discovery class begins with mindful yoga followed by an inspiring guided meditation and a journaling exercise to empower and give you access to your greatest 2021. See what is possible, reflect on your passions and understand your inspired path for a new year.
Please bring anything that will make you comfortable while laying down. Consider bringing your yoga mat, blankets, cushioning for your head and knees and an eye pillow. Notepads and pens will be supplied, but please feel free to bring a personal journal.
$35 per person